Prevent and Treat Heatstroke
A Chinese Medicine perspective on how to prevent and treat a heat stroke during the heat wave!
Continue reading
How we treat disease in Chinese Medicine
In Chinese Medicine, we treat the patient as a whole. We correlate all symptoms to understand the root cause of disease and then treat the patient.
Continue readingCovid-19: What can you do to stay healthy?
How to build the immune system, and modify your diet to avoid mucus producing foods that improve your chances of fighting the dreaded Corona Virus.
Continue readingStretch My Dear – And This is Why!
Stretch My Dear – And This is Why! I am one of those people who is active but not regimented with my workout routine or schedule. I do what I fancy – at the time that is. I like the outdoors. Sometimes I run, hike, bike, circuit train, yoga, swim, ski. However I have […]
Continue reading
Seasonal Allergy Treatments
Seasonal Allergies! Can they be treated? Are you one of those people who dread spring and summer because of Seasonal Allergies? Do you suffer from any of these symptoms in Spring and Summer: nasal congestion, runny nose, sore throat or itchy eyes, skin, throat, ears? If your allergies are really severe, and affect your lungs, […]
Continue reading