Acupuncture Blog

Prevent and Treat Heatstroke

A Chinese Medicine perspective on how to prevent and treat a heat stroke during the heat wave!

How we treat disease in Chinese Medicine

In Chinese Medicine, we treat the patient as a whole. We correlate all symptoms to understand the root cause of disease and then treat the patient.

Covid-19: What can you do to stay healthy?

How to build the immune system, and modify your diet to avoid mucus producing foods that improve your chances of fighting the dreaded Corona Virus.

Stretch My Dear – And This is Why!

Stretch My Dear – And This is Why!I am one of those people who is active but not regimented with my workout routine or schedule. I do what I fancy – at the time that is. I like the outdoors. Sometimes I run, hike, bike, circuit train, yoga, swim, ski. However I have often found […]

Why can’t I lose weight? An honest opinion!

Why Can’t I Lose Weight?An honest opinion! Are you one of those people that are constantly struggling to lose weight?You have tried almost every diet out there but are not able to shed a pound of weight!

Combat the Flu

Unfortunately it is that time of the year when many of us succumb to the Flu.Chinese Herbal Medicine and Acupuncture is a very effective at treating the Common Cold and Flu. Here we will discuss some common herbs that you can use to combat the Flu in the very early stages.

Seasonal Allergy Treatments

Seasonal Allergies!Can they be treated?Are you one of those people who dread spring and summer because of Seasonal Allergies?Do you suffer from any of these symptoms in Spring and Summer: nasal congestion, runny nose, sore throat or itchy eyes, skin, throat, ears?If your allergies are really severe, and affect your lungs, you may also experience […]